Hello! I am Marlon Rueda, I am 32 years old, born in Bogotá, Colombia; Personal trainer certified by the Apta Vital Sport school in Valencia Spain, where I am currently based. Sports lover since childhood. As a teenager I started practicing volleyball, then I practiced kickboxing at the SHINGITAI school in Bogotá, and currently I practice calisthenics and functional training.
My start as a professional trainer began on July 30, 2021, I have learned to cultivate great respect for the body, to transmit motivation and commitment to each of my students, with the practice of physical activity to improve health. I have achieved this by expanding my knowledge day after day, to offer comprehensive development, providing a personal and unique experience, using tools such as meditation, breathing techniques and external attention exercises, which, personally, has helped me been of great benefit, and in turn, could be implemented in training programs.